Penny Bayer PhD trained as a Qigong teacher with Tai Chi Nation, focussing on sets of practices created for health and well-being (including Shi Ba Shi and 5 Elements). She continues to develop her knowledge of these and other QIgong sets. She is interested in passing on Qigong for health and well-being and making these simple beneficial practices accessible to all.
Penny has worked in the environmental, arts and heritage sectors, and has a PhD in women’s literature. Throughout her life she has practiced meditation in several traditions: Qigong, meditation in movement, has been a natural progression. Her interest in teaching Qigong is rooted in the wish to pass on the benefits she has experienced.