NEW! LIVE CLASSES

ONLINE VIDEO CLASSES

During COVID-19 Clinic Closure Period

  • Secure Video Technology
  • Group Classes - really easy to use 

Including Yoga, Tai chi, Pilates, Qi Gong & Meditation. 

Classes for everyone, to help you relax, stay active and well at home. 

 

Please email the teacher for the link.

Enjoy!

 

See Timetable Below




Weekly Online Classes Timetable


Monday

Yoga

  • Mondays 09:00
  • with Laurie Cunningham
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*Email for Link

Please email teacher for meeting ID and password



Tai Chi 

  • Mondays 10:00
  • with Sam Forder
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*Email for Link

Please email teacher for meeting ID and password



Meditation

  • Mondays 17:15
  • with Mark Treleaven
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*Email for Link

Please email teacher for meeting ID and password



Beginners Yoga

  • Mondays 17.30
  • with Emma Cayless
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*Email for Link

Please email teacher for meeting ID and password



Beginners Yoga

  • Mondays 19.00
  • with Emma Cayless
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*Email for Link

Please email teacher for meeting ID and password



Tuesday

Pilates 

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*Email for Link

Please email teacher for meeting ID and password



Tai Chi

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*Email for Link

Please email teacher for meeting ID and password



Dynamic Yoga

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*Email for Link

Please email teacher for meeting ID and password



Wednesday

Morning Yoga Flow

  • Weds 08:00 – 08:45
  • with Lisa
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*Email For Link

Please email teacher for meeting ID and password



Gentle Yoga for beginners 

  • Weds 09:00 – 10:00
  • with Lisa
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*Email For Link

Please email teacher for meeting ID and password



Yoga with Laurie

  • Weds 09:30 – 10:30
  • with Laurie
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*Email For Link

Please email teacher for meeting ID and password



Qi Gong

  • Weds 11:00 – 11:40
  • with Penny
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*Email For Link

Please email teacher for meeting ID and password



Hatha Vinyasa Yoga

  • Weds 18:30 – 19:45
  • with Annah
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*Email For Link

Please email teacher for meeting ID and password



Thursday

Qi Gong & Meditation

  • Thurs 11:00 – 12:00
  • with Penny
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*Email For Link

Please email teacher for meeting ID and password



Yoga for stress, calm and resilience

  • Thurs 18:30 – 19:30
  • with Lisa
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*Email For Link

Please email teacher for meeting ID and password



Pilates

  • Thurs 18:30 – 19:30
  • with Ocean
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*Email For Link

Please email teacher for meeting ID and password



Friday

Yoga Wake Up

  • Friday 08:00
  • with Laurie
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*Email For Link

Please email teacher for meeting ID and password

 


Meditation

  • Friday 09:15
  • with Mark
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*Email For Link

Please email teacher for meeting ID and password

 


Release and relax

  • Friday 11:30
  • with Donna
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*Email For Link

Please email teacher for meeting ID and password

 


Saturday

Yoga

  • Sat 08:30 – 09:45
  • with Izzy
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*Email For Link

Please email teacher for meeting ID and password