LIVE & ZOOM CLASSES

 

Including Yoga, Tai chi, Baby Massage, Calm Birth Antenatal Classes, Qi Gong & Meditation. 

Classes for everyone in the studio or at home to help you relax, stay active and well. 

Please book via the website for LIVE classes. 

Please email the teacher for the zoom link.

Enjoy!

 

See Timetable Below




Weekly Online Classes Timetable


Monday

Yoga LIVE and Zoom

  • Mondays 09:00
  • with Laurie Cunningham
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Please email teacher for meeting ID and password



Gentle Yoga for health & relaxation - LIVE & Zoom 

  • Mondays 12:30 – 14:00
  • with Jo Hamilton
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Please email teacher for meeting ID and password



Yoga Foundations - LIVE & Zoom

  • Mondays 17.30
  • with Emma Cayless
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Please email teacher for meeting ID and password



Improvers Yoga - LIVE & Zoom

  • Mondays 19.00
  • with Emma Cayless
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Please email teacher for meeting ID and password



Tuesday

Private Yoga

  • Tuesdays 06:45 – 07:45
  • Lisa
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Yoga - LIVE and Zoom 

  • Tuesdays 09:00 – 10:00
  • Laurie
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Please email teacher for meeting ID and password



Dynamic Yoga - LIVE and Zoom

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Please email teacher for meeting ID and password



Wednesday

Tai Chi - Zoom

  • Weds 09:00 – 10:00 / 10:00 – 11:00
  • with Sam
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Please email teacher for meeting ID and password



Evening Yoga Flow - Zoom 

  • Weds 17:30 – 18:45
  • with Lisa
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Please email teacher for meeting ID and password



Thursday

Qi Gong & Meditation LIVE & Zoom 

  • Thurs 11:00 – 12:00
  • with Penny
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Please email teacher for meeting ID and password



Calm Birth Antenatal class - LIVE

  • Thurs 19:00 – 20:30
  • with Sarah Masson
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Please email teacher for meeting ID and password



Friday

Private Yoga 

  • Friday 08:00 – 09:00
  • with Lisa
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Baby Massage - LIVE 

  • Friday 10:00 – 11:00
  • with Sarah Masson
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    Saturday

    Yoga - Zoom 

    • Sat 08:30 – 09:45
    • with Izzy
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    Please email teacher for meeting ID and password