Anusara Yoga, Anatomy and biomechanics of Yoga
Lisa is an experienced yoga teacher having studied Anusara Yoga with Bridget Woods-Kramer for many years. She has also studied with other reknowned teachers such as John Friend, Doug Keller, Jayendra Hanley, Martin Kirk and continues to deepen her knowledge and practice.
She is passionate about making Yoga accessible to everyone and is known for both challenging and taking care of her students.
Qualifications and studies:
200 hour certification with Bridget Woods Kramer
Pre and post natal Yoga
Anatomy and biomechanics of Yoga
Teaching and Assisting
Advanced teacher trainings
Thai Yoga Massage studies