Soft tissue Massage & Knee OA

Our Services Acupuncture Osteopathy Physiotherapy Podiatry Herbal Medicine Massage Nutritional Therapy Yoga & Pilates Massage  for Knee osteoarthritis: a randomised dose-finding trial. BACKGROUND: Previous studies looking into massage for Knee osteoarthritis (OA) have demonstrated feasibility, safety and possible efficacy, with benefits that persisted at least 8 weeks beyond treatment termination. METHODS: In this study a RCT was carried out to identify the optimal ...

Charity Yogathon 2014

As a clinic we are passionate about supporting local and international charities that support the health and well-being of communities. We therefore are committed to organising fun charity annual events such as our first ever Yoga Marathon on the quay in Topsham. This year our two charities included: Sierra Leone Yoga Strength and Topsham Scout Hut Yoga Strength - Sierra LeoneA thank you letterYoga ...

Workout at Work Day

The UK’s population are living and working longer and therefore we’re spending more of our lives at work. For this reason Physiotherapists are emphasising the importance of developing healthier habits during our working days. Friday 6th June is ‘Workout at Work Day’. We interviewed our Physiotherapist Ruth to find out more. What is Workout at Work Day? Work out at …