Holistic Hatha Yoga – Thursdays 9.30 – 11.00. Drop in.
This class is suitable for all levels and incorporates a range of practices, including, asana, breathing techniques and meditation.
Through working on freeing and liberating the physical body through fluid movement the practitioner will be inspired to connect with their deeper self feeling a sense of peace and connectedness.
£8 Drop in – just turn up. First class half price.