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Home
Prices and Booking
Our Team
Testimonials
Map and Directions
Services
Acupuncture
Osteopathy & Cranial Osteopathy
Physiotherapy
Podiatry & Chiropody
Herbal Medicine
Massage
Nutritional Therapy
Counselling
Psychotherapy
Psychotherapy
TRE / Trauma and Tension Release Exercises
Emotional Freedom Technique
Reflexology
Antenatal Classes
Specialities
Womens Health Physiotherapy
Fertility acupuncture
Back Pain Clinic
Free Spinal & Posture Check
Mum & Baby Clinic
Yoga teacher training 200 hour
Classes & Workshops
NEW – Weekly Classes Timetable
Yoga Teacher Training
Yoga
Upcoming Workshops
Pilates
Tai chi & Qigong
Mindfulness
Patient Information
Covid 19 – Clinic Safety Measures
Fact Sheets index
Terms and Conditions
Privacy Policy
Contact Us
Exercises
My Account
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Exercises
Exercises
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C T mobilisation
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Cervical Isometric retraction
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Levator Scapular stretch
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Seated active cervical extension
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Seated Active cervical flexion
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Seated active cervical rotation
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