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Estuary Clinic, Topsham Exeter
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  • Home
    • Prices and Booking
    • Our Team
    • Testimonials
    • Map and Directions
  • Services
    • Acupuncture
    • Osteopathy & Cranial Osteopathy
    • Physiotherapy
    • Podiatry & Chiropody
    • Herbal Medicine
    • Massage
    • Nutritional Therapy
    • Counselling
    • Psychotherapy
      • Psychotherapy
      • TRE / Trauma and Tension Release Exercises
      • Emotional Freedom Technique
    • Reflexology
    • Antenatal Classes
  • Specialities
    • Womens Health Physiotherapy
    • Fertility acupuncture
    • Back Pain Clinic
      • Free Spinal & Posture Check
    • Mum & Baby Clinic
    • Yoga teacher training 200 hour
  • Classes & Workshops
    • TIMETABLE – LIVE AND ZOOM CLASSES
    • Yoga Teacher Training
    • Yoga
      • Upcoming Workshops
    • Pilates
    • Tai chi & Qigong
    • Mindfulness
  • Patient Information
    • Covid 19 – Clinic Safety Measures
    • Fact Sheets index
    • Terms and Conditions
    • Privacy Policy
  • Contact Us
  • Exercises
    • My Account
Home Exercises

Exercises

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  • C/T mobilisation

    C T mobilisation

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  • Cervical Isometric retraction exercise

    Cervical Isometric retraction

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  • Levator scapular Stretch

    Levator Scapular stretch

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  • Seated active cervical extension

    Seated active cervical extension

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  • seated active cervical flexion

    Seated Active cervical flexion

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  • seated active cervical rotation

    Seated active cervical rotation

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Clinic Details

Estuary Clinic of Integrated Health
19 Fore street
Topsham, Exeter
Devon
EX3 0HE

T: 01392 875770

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