Weekly Class Timetable



Monday

Holistic Yoga

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Gentle Yoga for Health

  • Mon 11:00 – 12:00
  • with Margaret
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Gentle Yoga Relaxation & Health

  • Mon 12:30 – 14:00
  • with Jo
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Pilates

  • Mon 17:45 – 18:45
  • with Donna
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Beginners Yoga

    • Mon 19:00 – 20:15
    • with Emma
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    "The body is your temple. Keep it pure and clean for the soul to reside in."

    B.K.S Iyengar


      Tuesday

      Pilates

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      Tai Chi, Qigong and Meditation

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      Tai Chi, Qigong and Meditation

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      Tai Chi, Qigong and Meditation

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      Tai Chi, Qigong and Meditation

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      Dynamic Yoga

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      Dynamic Yoga

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      Wednesday

      Beginners Yoga 

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      Qi Gong

      • Weds 11:00 – 12:00
      • with Penny
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      Everyday Mindfulness 

      • Weds 13:00 – 14:30
      • with Diana & Mark
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      Hatha Vinyasa Yoga

      • Weds 18:30 – 19:45
      • with Annah
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      Vinyasa Flow starts Sept 4th

      • Weds 20:00- 21:00
      • with Annah
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      Not exercised for a while?

      Why not book in for a functional movement screen
      to identify any mobility or motor control dysfunctions

      Call 01392 875770 or book online

      Schedule Now!

      Thursday

      Holistic Yoga

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      Qi Gong

      • Thurs 11:00 – 12:00
      • with Penny
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      Baby Massage

      • Thurs 14:00 – 15:00
      • with Jo
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      Stretch, Move and Balance

      • Thurs 16:30 – 17:30
      • with Izzy
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      Beginners Yoga

      • Thurs 18:00 – 19:10
      • with Amy
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      Pilates

      • Thurs 19:15 – 20:15
      • with Doris
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      Friday

      Yogawake Up

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      Yoga for Beginners

      • 9:30 – 10:30
      • Lisa
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      Zen Movement, Mindfulness & Meditation

        • 11:00 – 12:00
        • Diana and Mark
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        PelvicFit

        • 13:15 – 14:15
        • Susie
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          PelvicFit Core for Men

            • 13:30 – 14:30
            • Susie
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            Saturday

             Yoga 

            • Sat 8:45 – 9:30
            • with Izzy
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