Weekly Class Timetable



Monday

Holistic Yoga

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Gentle Yoga for Health

  • Mon 11:00 – 12:00
  • with Margaret
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Gentle Yoga Relaxation & Health

  • Mon 12:30 – 14:00
  • with Jo
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Pilates

  • Mon 17:45 – 18:45
  • with Donna
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Beginners Yoga

  • Mon 19:00 – 20:15
  • with Emma
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"The body is your temple. Keep it pure and clean for the soul to reside in."

–B.K.S Iyengar


    Tuesday

    Pilates

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    Tai Chi, Qigong and Meditation

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    Tai Chi, Qigong and Meditation

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    Tai Chi, Qigong and Meditation

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    Tai Chi, Qigong and Meditation

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    Dynamic Yoga

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    Dynamic Yoga

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    Wednesday

    Beginners Yoga 

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    Qi Gong

    • Weds 11:00 – 12:00
    • with Penny
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    Everyday Mindfulness 

    • Weds 13:00 – 14:30
    • with Diana & Mark
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    Hatha Vinyasa Yoga

    • Weds 18:30 – 19:45
    • with Annah
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    Fusion Flow Yoga starts January 8th 2020

    • Weds 20:00- 21:00
    • with Annah
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    Not exercised for a while?

    Why not book in for a functional movement screen
    to identify any mobility or motor control dysfunctions

    Call 01392 875770 or book online

    Schedule Now!

    Thursday

    Holistic Yoga

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    Qi Gong

    • Thurs 11:00 – 12:00
    • with Penny
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    Stretch, Move and Balance

    • Thurs 16:30 – 17:30
    • with Izzy
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    Pilates for Beginners 

    • Thurs 18:00 – 19:00
    • with Donna
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    Friday

    Yogawake Up

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    Yoga for Beginners

    • 9:30 – 10:30
    • Lisa
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    Zen Movement, Mindfulness & Meditation

    • 11:00 – 12:00
    • Diana and Mark
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    PelvicFit

    • 12:30- 13:30
    • Susie
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    PelvicFit Core for Men

    • 13:30 – 14:30
    • Susie
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    Saturday

     Yoga 

    • Sat 8:30- 9:45
    • with Izzy
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     Yoga 

    • Sat 09.45 – 11:00
    • with Izzy
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        Sunday

        Pregnancy Yoga starts January 5th 2020

        • Sun 18:00 – 19:00
        • with Victoria
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