New Weekly Zen Meditation Class – last few place left….
4 weeks – starting 22nd November
Cost – £28 for 4 weeks
Practicing Zen Insight Meditations for wellbeing and Insight
Ideal for those who have completed an 8 week Mindfulness course, regular meditators who are seeking to deepen their practice and insight and for beginners.
We will be practicing Zen Insight Meditation whilst sitting, walking, lying and Mindful movement.
To book or for more information please contact Diana and Mark at firstname.lastname@example.org
We look forward to sharing the moments with you..