Mindfulness Course January 2017

Mindfulness exeter

New 8 week Mindfulness & Meditation Course

for Stress Reduction and Wellbeing

Starting  – January 2017

Early bird discount for bookings before 1st December

A New Year – A New Perspective

This course is suitable for anyone who wants to improve their wellbeing, and those dealing with stress related issues, anxiety, depression, grief, mood swings, lack of confidence, chronic illness, physical and emotional pain. It has been developed as a tried and tested 8 week course to give you the opportunity to learn ways to improve your overall wellbeing, relationships and quality of life.

Contact info@mindfulforlife.co.uk to book or for more information.