Here at the Estuary Clinic, Topsham, Exeter we provide hypnotherapy within an integrated health setting.
What is Hypnotherapy?
Solution Focused Hypnotherapy uses practical, modern, and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time. Generally between 10-12 sessions. Smoking cessation is a single session lasting 2 hours.
Hypnosis itself reduces anxiety, and this is done very simply through relaxation and visualisation. It is an enjoyable and relaxing experience.
How Can Hypnotherapy Help?
Through working with the client, Solution Focused Hypnotherapy can help with confidence and self-esteem problems. It can also help (if necessary in conjunction with medication) in the treatment of depression and anxiety, including panic attacks, agoraphobia (fear of open spaces) and Irritable Bowel Syndrome (IBS). Migraine, Minor phobias such as spiders, water, flying, and public speaking can also be minimised, along with painful memories and traumatic experiences.
How long does treatment last?
The sessions normally last for 50 minutes.
Hypnotherapy sessions cost £55 per session and the first session is free with the exception of the STOP Smoking therapy. This is a single 2 hour session and costs £120.
Bookings made before the 31st August will receive a 50% discount for the duration of the treatment.
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