Weekly Classes Timetable


TimeClassTeacherClass TypeLevelPrice
09.00 - 10.30Sivananda Inspired Yoga CourseLaurieCourseAll LevelsBook NowTerm time course. Please contact Laurie to book - yogessencelife@yahoo.co.uk
11:00 – 12:00Gentle Yoga for HealthMargaretCourseBeginnersBook Now£7 per class - please contact us to book - info@estuaryclinic.co.uk / 01392 875 770.
12:30 – 14:00Neurogenic YogaJoCourseEveryone WelcomeBook Now£10 per class. Booking essential. No class on 18th December or 1st January.
17:30 – 18:30Clinical PilatesRuthCourseAll abilities welcomeBook Now£40 per course. Please contact Ruth to book a space - ruthbennettphysio@gmail.com
18:45 – 20:30Dynamic YogaLisaCourseLevel 1 & 2Term time coursePlease contact Lisa to book a space - lisarobertsyoga@gmail.com


TimeClassTeacherClass TypeLevelPrice
9:15 – 10:15Clinical PilatesRuthMonthly - Please book.All LevelsBook Now£40 per course
10:30 - 11:30Tai Chi, Qigong and MeditationSamMonthly - Please book.All abilities welcomeBook Now£8 per class
11.30 - 12.30Tai Chi, Qigong and MeditationSamMonthly - Please book.All abilities welcome£8 per class
13.15 - 15.15Mindfulness and meditation for stress relief and wellbeingDiana & Mark8 Wk Course - next course begins 23rd January.Everyone welcomeBook NowPlease click on link for more details
18:30 – 19:45Dynamic Yoga Level 1LisaDrop in - No class 19th January 2017. Back on 2nd January.Beginners/mixed level£8 per class


TimeClassTeacherClass TypeLevelPrice
9:30 – 10:30Beginners YogaLauriePlease book - yogessencelife@yahoo.co.ukBeginners£8 per class
11.00 - 12.00Qi GongPennyMonthly classes - Please book - 01392 875523 or qigongdevon@gmail.com.Everyone welcome£8 per class
14.15 - 15.15NEW!Core Awareness YogaLaurie4 week course - Please book - yogessencelife@yahoo.co.ukBeginners£48 for the block
18.30 - 19.45Hatha Vinyasa YogaAnnahDrop in class - Please let Annah know if you wish to come as it gets busy - annah.herbert@gmail.com.Mixed level£8 per class. Saver Cards available.


TimeClassTeacherClass TypeLevelPrice
9:30 – 10:30 Holistic Hatha Yoga LaurieDrop in. Just turn up.All levels£8 per class
11.00 - 12.00 Qi Gong PennyMonthly - please bookEveryone welcomePlease contact Penny to book - 01392 875523 / qigongdevon@gmail.com.£8 per class
14.00 - 15.00 Weekly Meditation Group Diana and Mark4 week courseEveryoneWeekly Meditation group£28 for 4 week course
18.30 - 20.00NEW!Kundalini YogaCarolineDrop in. Just turn up.Beginners/mixed level.INTRODUCTORY OFFER - FIRST CLASS HALF PRICE (valid until Christmas).10 per class


TimeClassTeacherClass TypeLevelPrice
6.45 - 7.45NEW!A nourishing early morning yoga practice to enliven mind body and spirit setting a positive tone for the weekend.LaurieStarts 12th Jan. Term time only. Contact Laurie Cunningham yogaessencelife@yahoo.co.ukAll levels£8 per class
8.00-9.00 Holistic Hatha Yoga LauriePlease contact teacher to book a space - yogessenclife@yahoo.co.uk.All Levels£8 per Class
9.30 - 10.30 Yoga for Beginners - learning the basics LisaCourse. Term time only. Starts 5th January 2018.Beginners£8 per class
11.00-12.00NEW! Zen movement & insight meditations. Developing mindfulness. Diana & MarkStarts 26th Jan. Contact mindfulforlife.co.uk to book.All Levels£32 for block of 4
  • Drop in classes – please just turn up.
  • Courses – please call or email us for course dates and more information.
  • We have everything you need here at the studio (mats, props, blankets etc), just wear comfortable suitable clothing.
  • If you are unsure which class would be suitable for you please just get in touch.
  • All our teachers are highly qualified, professional and insured.

Estuary Clinic – 01392 875 770 / info@estuaryclinic.co.uk